This bubbling bath salt soak offers a spa experience from the comfort of your own home, just sprinkle some in your bath water and enjoy a calm and soothing time.
Soaking in a tub filled with salts especially Dead Sea salts can help loosen stiff joints and relax sore muscles.
Bath salts that are infused with essential oils such as lavender help soothe and prepare you for a good night’s sleep.
If you take your bath in the morning, salts that are infused with citrus essential oils will help perk you up, so you can start your day focused and full of energy.
Instructions: Sprinkle about 1/4 cup or as desired to warm bath water, watch the bubbling foam action, and soak for 20 minutes.
Essential Oils and Their Benefits:
Lavender- Calming & relaxing, may help skin irritation, & eases muscle tension.
Lemon- Cleanses & purifies air and surfaces, refreshing & prefect pick you up, naturally cleanses the body, promotes positive mood.
Rosemary- Soothes your muscles & joints, may help reduce nervous tension & fatigue.
Peppermint- Promotes healthy respiratory function & clears breathing, and may alleviate upset stomach.
Frankincense- Can help reduce stress reactions & negative emotions, can act as a sleep aid, can help decrease inflammation & pain, may heal skin and prevent signs of aging.
Tea Tree- Cleansing & rejuvenating effect on the skin, soothes minor skin irritations, promotes healthy complexion & immune function.
Orange- It has anti-inflammatory, antiseptic, antidepressant, antimicrobial & antioxidant properties. May help improves mood and increases energy.
Ingredients: Epsom salt, Dead sea salt, Essential Oil, Arrowroot Powder, Skin Safe Fragrance, Organic Grapeseed oil, Mica coloring, Baking soda, Rubbing Alcohol, Witch Hazel